As we transcend the lush colors of Fall and head towards the burry Winter season, this is the perfect opportunity for people to think about what they should get for their friends and families for the holidays.
And let's just say that this is not really an easy task to consider knowing that you have plenty of options to consider.
But perhaps we can help make a good suggestion for you in the form of Himalayan salt lamps.
These lamps are surging in popularity these days not just because they're an ideal touch-up for bedrooms and other spaces, but that they also present an array of health and environmental benefits as well.
If you don't believe us, you're more than welcome to stick around and see what we're talking about.
Benefits of Himalayan Salt Lamps
1. Improve Air Quality
Salt is naturally hygroscopic, meaning that it attracts water molecules onto itself. This indicates that the Himalayan salt lamps also attract water molecules and also pollutants from the air, making it fresher than ever before.
2. Reduce or Optimize Electromagnetic Radiation
We live in an environment where we're constantly swimming in an ocean of electromagnetic radiation or positive ions.
This is evident from the everyday appliances that we own, including televisions, computers, smartphones, and tablets that continuously release positive ions into the air.
This phenomenon is said to cause a series of negative effects on our health in the long-run such as fatigue, weakened immune system and increased stress.
That's why the negative ions from Himalayan salt lamps cancel out the positive ions emitted by electromagnetic radiation.
This also helps reduce artificial frequencies as well as prevent the buildup of static in your room and other spaces.
3. Decrease Asthma and Allergy Symptoms
Besides water molecules, Himalayan salt lamps also attract or remove particles of pet dander, dust, mildew, and mold from the air around rooms, thereby reducing allergy symptoms significantly.
Those who suffer from asthma symptoms will also find Himalayan salt lamps to be a great benefit and notice considerable differences after a week or two.
As a matter of fact, Himalayan pink salt is said to be so good for one's airways that there are also HPS inhalers available.
You should keep more than one lamp in your room to increase its effect.
4. Improves Overall Breathing
Various studies indicate that positive ions in the air reduce ciliary activity. Cilia are the hairs that line our windpipes and operate like breathing filters.
The more reduction there is in ciliary activity, the more our breathing will be badly affected.
Fortunately, the negative ions from Himalayan salt lamps negate this phenomenon by releasing negative ions that filter foreign particles and keep the airways in our lungs cleaner in general.
5. Boosts Energy Levels
You may have noticed that by lowering our windows while driving around town to get some fresh air, camping out at the mountains near waterfalls and spending time at the beach helps us to relax.
Why do you think that is?
It's because nature is oozing with oodles of negative ions like the ones transmitted by Himalayan salt lamps.
Positive ions, on the other hand, like the ones emitted from television, computers and at homes or offices deplete our energy levels.
Therefore, it's essential to keep a Himalayan salt lamp around to get you from feeling tired to bright and ready for the day.
6. Better Sleep
Being exposed to positive ions also ruins your good night's sleep.
This is due to positive ions reducing the supply of blood and oxygen to the brain that leads to irregular sleep patterns.
So because Himalayan salt lamps naturally generate negative ions, they can reverse the problem.
It's best to keep about one or two around your bedroom to better increase the air quality around the space.
7. Improves Mood and Concentration
Because the negative ions from Himalayan salt lamps help you relax and feel energized, they can also help improve your mood.
What's more, is that they also improve your sense of concentration.
This is once again because of the effects of the negative ions being emitted from these salt lamps as they improve oxygen and blood supply to our brains and other organs and also provide a boost of serotonin - the neurotransmitter responsible for keeping us happy.