Himalayan salt is all the rage, with its many health benefits making headlines. The excitement is warranted, and the health benefits justify learning how you can use Himalayan salt to increase everyday well-being. Are you looking for a way to start soaking your feet in salt water and the benefits? Read on.... Himalayan salt foot soaks are a perfect example by which to demonstrate the power of integrating the use of this ancient salt into your everyday life. Himalayan salt: where it comes from and why it’s powerful Himalayan salt comes from the foothills of the Himalayas in Pakistan, from a mine called the Khewra Salt Mine. The salt in the region is unique. Formed after a prehistoric ocean dried...
If you are feeling sluggish or fatigued, you may be experiencing a buildup of toxins in your body. And while your body does have natural mechanisms for dealing with toxins, using Himalayan salt to detox your body can help expedite the process and have you feeling better in no time. Here are some of the ways you can detox your body with Himalayan salt. Detox with Himalayan Salt: Purify Your Air You can begin your journey to better health by first purifying the air in your home. A Himalayan salt lamp helps to remove VOCs and other air pollutants from the indoor air by absorbing moisture in the air, which brings along dissolved air toxins. Himalayan salt lamps also release...
Himalayan bath salts can deliver many health and relaxation benefits that will linger long after you step out of the tub. From regulating your mood to soothing aching muscles, Himalayan bath salts can boost your feelings of well-being. Below are some of the benefits of a Himalayan salt bath as well as some guidance on how to use your bath salts. Benefits of a Himalayan salt bath There are many benefits of a luxurious Himalayan salt bath experience, but here are our top seven! Reduce the intensity of headaches Himalayan salts can help reduce the severity of headaches. While those suffering from frequent or intense headaches should seek the advice of a physician, Himalayan salts can help balance the positive...
