Can Himalayan Salt Lamps Reduce the Intensity of Headaches?


One of the many health benefits of using a Himalayan salt lamp is their ability to reduce the intensity of headaches.

Although people suffering from frequent and severe headaches should see a doctor in case they have an underlying condition, people whose headaches are less frequent and less intense could benefit from using a Himalayan salt lamp.

Himalayan Salt lamps and ions

In addition to providing gorgeous lighting, Himalayan salt lamps emit negative ions. Negative ions are oxygen molecules but have an extra electron.

You can find these naturally-occurring ions, just like the ones released by salt lamps in rivers, waterfalls, and other sources of flowing water.

Some people believe that when these negative ions are breathed in, they can react with the body to promote health and a feeling of well-being.

Himalayan Salt Headache Explained

When many people report feelings of refreshment, clear-headedness, or happiness when they are by one of these bodies of water, it is possible that the negative ions contribute to these positive feelings.  

Many studies report on the negative effects of positive ions, produced and emitted by many electronic devices, like TVs and microwaves.

Although some people are not affected by the presence of an abundance of positive ions, other people experience allergies, sleep issues, stress, and even headaches after being exposed to them.

The negative ions produced by salt lamps can help neutralize the effects of positive ions. The negative ions can bond with positive ions, creating a chemical reaction that changes the charge from positive to neutral.

Salt lamps and headaches

If you or a loved one suffers from headaches that you believe may be caused by an overwhelming amount of positive ions, a Himalayan salt lamp may be able to neutralize the positive ions.

These positive ions in the air around you and reduce the severity of your headaches or any other symptoms caused by the excess of positive ions.

Make sure your salt lamp is well taken care of!

These salt lamps can significantly cut down the unseen and silent damage that electronics can do to our bodies and brains during our day-to-day lives.

They can make the air that you breathe much cleaner and can create a more relaxing environment as well.

Placing Himalayan salt lamps around your home close to major electronic devices can help you maximize the beneficial effects of these lamps.


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